Archive for the 'Salad' Category

13 Dec

Quinoa Greek Salad
Quinoa is the ‘it’ grain and certainly has been the …
See Quinoa Greek Salad on Key Ingredient.

In case you’ve been living in Pleasantville, Quinoa (pronounced Keen-Wa) is a high protein grain from South America. I predict more and more of it in North American cuisine as people gradually begin to catch [...]

01 Dec

Celeraic Salad
An excellent, easy way to enjoy the delicate flavor of …
See Celeraic Salad on Key Ingredient.

This is an easy-to-put-together salad/side dish. I made it out of stuff that was lying around.
Rate this: 3.4

31 Oct

Black-eyed pea salad
Some people don't like black-eyed peas because of their …
See Black-eyed pea salad on Key Ingredient.

There are plenty of fresh local peppers and onions and even still a few tomatoes left around here this time of year.  This is a high protein salad with plenty of raw goodness and it’s vegan if you [...]

01 Oct

Last spring I posted about delicious and nutritious salad built from young red amaranth leaves. Well now I have tons of showy red fully mature plants loaded with tiny shiny black seeds. And I will give seeds to anyone free for the asking. If you want some, post a [...]

10 Sep

Rate this: 3.2

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